The Out of Office Bundle
Take a break, unwind from work, you are officially…
Out of the Office!
Come and find rest for your soul, as well as your body.
Begin to intentionally slow down now. Why not bring these specially curated soothing sounds to your time of mindful movement.
Music to help you truly rest and unwind today.
A little moment to yourself
[ 5 min ]
Before beginning this video why not place one hand on your heart, close down your eyes and…
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The Out of Office Bundle [ collection cont. ]
Before starting these videos why not place one hand on your heart, close down your eyes & maybe think of…
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De-stress + Unwind
[ 10 mins ]
Stretch the stress away
[15 mins ]
A Blessing for you :
Lord you alone… In peace I will ... Fill me now with —
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Mindful Movement
[ 20 min ]
Move + Breathe + Be
[ 25 min ]
So, are you feeling ready and excited for your little bit of time off yet?
Are you ready for rest, and not just rest but rejuvenating deep rest — for your body, your mind and your heart as well?
Why not…
